Basil-parm crust pizza

DF, GF Low FODMAP

This powerhouse pizza recipe combines complex carbs, light proteins, greens and herbs making it a perfect pre-fuel or refuel snack.

Ingredients

Crust

• 2 cups King Arthur GF Flour

• 2 tsp baking powder

• 1 tsp or more basil

• 1 tsp or more oregano

• 1 tsp of lemon zest

• Sprinkle of crushed rosemary to taste

• 3 eggs

• 1 cup warm water mix with 1 tsp sugar

• 1 cup Parmesan cheese

• 2 tbsp olive oil

• salt pepper to taste

Sauce

• 2 tbsp organic tomato paste

• 15 oz can crushed or strained tomatoes

• 1 tbsp organic maple syrup

• Splash of organic favorite vinegar

• Salt/pepper to taste

Topping and garnish

• 1 cup or more favorite cheeses

• Basil

• Fresh cress

• Arugula

Preparation

Preheat oven 375 degrees

Crust

1. Blend all dry ingredients in a bowl

2. Repeat with wet ingredients in separate bowl

3. Pour wet ingredients into flour/seasoning mixture & blend well

4. Let develop for 10 minutes

5. Gently transfer mixture to greased or parchment cookie or pizza sheet and spread evenly

6. Place in oven until lightly golden

7. Remove from oven and let set for 10 minutes

8. Top with sauce

9. Cover with cheese

10. Place back in oven to complete melting

Remove from oven, sprinkle a handful of cress and basil greens on top and let set for few minutes

Slice, serve and enjoy!